

Weight Loss Shouldn’t Take a Vacation!
How to Have a Summer Break without Taking a Break from Your Health! If you’re tired of starting over, then stop giving up! It’s easy for all of us to do. As soon as summer break rolls around, we tend to let our healthy habits fall by the wayside. Who has time for eating healthy when summer barbecues are weekend after weekend? Who wants to work out when there are pool parties and baseball games to go to? No matter what your plans are for summer, one thing is for sure. If you d