Any time you hear the word, “fat,” do you shriek with fear? What if we told you that having body fat is actually important to your overall health? It’s just a matter of finding that healthy balance. What Is Adipose Tissue? In most cases, you probably reference “body fat” as just that – body fat. However, body fat is actually known as “adipose tissue” and plays a critical role as an endocrine organ within your body. Adipose tissue is used to store and release energy throughout